Quedadas Mindfulness

On line

Únete

a las meditaciones 

online

gratuitas 

Organiza:                                          Facilita:

                                                           Loles Sanchis

Lunes y Domingos  19:00 - 19:40

El momento presente, con apertura, aceptación y amabilidad. 

Mindfulness

para la

Vida Cotidiana

El momento presente, con apertura, aceptación y amabilidad. 

CURSO DE MINDFULNESS MBLC DE 8 SEMANAS

Curso Oficial de la Mindfulness Association UK en Castellón

La atención plena es transformadora es para todos

no solo nos beneficiamos cuando estamos estresados, nos sentimos mal o  decaídos. Se trata de adquirir mayor bienestar. aprender a vivir con mayor intensidad y claridad,  de encontrar  mayor satisfacción en tu experiencia cotidiana de la vida

MINDFULNESS PARA LA VIDA COTIDIANA

Curso intensivo en 4 sábados alternos horario de 9:00 a 14:00 + Día de retiro de silencio.

Fecha de inicio próximo 16 de mayo.

 

Consulta fechas, precios y descuentos en www.conkalma.com

info@conkalma.com

656 967 054

Lugar: Momento Yoga en Castellón

Dirección: C/ de Ramón y Cajal, 3, 12002 Castelló de la Plana

Organiza:                                          Imparte:

                                                           Loles Sanchis

 

PAST WORKSHOPS

Mothers and Mindfulnes

Northbank Wellbeing Series. Mindfulness and new and/or future mums. How to accept body changes and bonding with your baby. At the Kings College London, Waterloo Campus, James Clerk Maxwell Building, Mon, 25 March 2019 13:30 – 14:30. Get your ticket and join me!! :). Organized by The Northbank Business Improvement District

Mindfulness at Royal Lancaster Hotel

As part of the Wellness Day in the Royal Lancaster Hotel, Conkalma was providing meditation and Introduction of Mindfulness workshops.

Keep in Mind

As part of the mental health awareness week, St Margaret's House is running a week of events to encourage mental strength and resilience. Keep In Mind is a day of workshops and talks, delivered by experts in the field to give you tools to strengthen your mental health. All events take place in the Mulberry Rooms, which you can access through the arch of no 17 Old Ford Road.

Understanding Burnout

Who has not experienced burnout or get bored with our work, daily activities or people around us? 


Burnout can cause severe consequences for our health, happiness, relationships, and performance. In order to catch burnout and combat it early, it’s important to know what to look out for. In this workshop, we'll learn how to understand signs of burnout and explore skills for prevention and cope it through emotional self-awareness, mindfulness, compassion and empathy skills.
 

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